• Physical Therapy Port Chester NY

    Start on a Path to Physical Recovery.

  • Physical Therapy Port Chester NY

    Let's Help You Get Back on Your Feet.

  • Physical Therapy Port Chester NY

    A Healthy and Active Lifestyle is Closer than You Think.

  • Physical Therapy Port Chester NY

    Changing Lives Through Compassionate & Exceptional Care.

  • Physical Therapy Port Chester NY

    Lead a More Independent and Fulfilling Life.

We are Open and Treating Patients
Update on COVID-19 (coronavirus) for Our Patients

We are prepared and taking the appropriate measures as outlined by the Centers for Disease Control and Prevention for the protection and safety of our patients and staff.

Important:
  • If you’ve traveled overseas, you must stay home for 14 days after returning from travel, monitor your health, and practice social distancing.
  • Anyone that is sick with a fever, cough, or has trouble breathing should call their primary care physician before coming into our clinic.
  • Physical Therapy Port Chester NY
  • Physical Therapy Port Chester NY

We offer Telehealth

Telehealth uses electronic communication to remotely provide health care information and services. We offer this to our patients. There is a combination of clinical, technical, and financial considerations that determine if telehealth is right for you.

If you are interested in Telehealth, the best thing to do is to call our clinic and we can determine if it is a fit for you.

Call Us for more information

  • Welcome to
    True Way Physical Therapy


  • Strong Community Reputation

    Exceptional, progressive and cost effective rehabilitation services easily accessible to Lower Westchester residents.

    Physical Therapy White Plains NY
  • Cutting-Edge Techniques & Procedures

    The only small practice in lower Westchester County offering laser, Graston and Anti-gravity treadmill technology.

    Physical Therapy White Plains NY
  • Compassionate, Individualized Attention

    High quality, personalized care with an emphasis on manual therapy and therapeutic exercises.

    Physical Therapy White Plains NY
Think about where you will be in 30 days.
Pain free, happier, healthier and stronger?

What We Treat

Our philosophy of care involves treating the whole person – not just their symptoms.

Our understanding of body structure and function, and how that intertwines with the mental aspects of rehabilitation provide the foundation of our ability to treat the following injuries, and musculoskeletal and neurologic conditions, of all ages:

  • Physical Therapy Port Chester NY
    Pre- and Post-surgical Conditions
  • Physical Therapy Port Chester NY
    Arthritis
  • Physical Therapy Port Chester NY
    Back Pain / Spinal Dysfunctions
  • Physical Therapy Port Chester NY
    Sports Injuries
  • Physical Therapy Port Chester NY
    Balance Disorders / Vertigo
Don’t be afraid to reach out for help anymore!
You Have Nothing To Lose, Except Pain and Discomfort!
(914) 481-8777
(914) 481-8777

How We Treat


Effective physical therapy is guided by scientific research.
True Way PT offers physical therapy using state-of-the-art techniques and procedures.

Our Team
Physical Therapy Port Chester NY

Dr. Mon Caddauan

PT, DPT, CERT MDT, NDT TRAINED

Dr. Mon Caddauan. His mission is to lead his patients on a journey to healing – restoring function and strength, quality of life, and most importantly, empowering patient’s confidence in the regenerative abilities of their own bodies.

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What Our Clients Say About Us

  • Love this place. I arrived with bursitis on one shoulder and severe stiffness on both hands after an accident and the major surgeries that followed. I have received a consistently excellent quality therapy at their Port Chester location. I can even move my shoulder and fingers now! The staff is warm and personable and the environment is amicable. Strongly recommend it!


    Myrna C.

  • At True Way Physical Therapy, Dr. Mon always greets you with hello and listens to your aching problems. Dr. Mon gives you treatments toward your problems and advises you on exercises you should practice at home. At True Way, the staff makes you feel comfortable and answer any questions or concerns you may have. TRUE WAY gives you TRUE CARE.


    M. Joseph

  • There are not enough words to describe what a wonderful, caring person Dr. Mon is. He has such a positive attitude, which I find very contagious. You can walk into his office with pain, and when you leave you are laughing, smiling, and nearly wanting to do back flips


    E. Miceli

  • I went to True Way for treatment of a torn rotator cuff. Because of the great care I received, I avoided an operation and am virtually pain free. At True way, you are taken on time, and given the personal supervision of Dr. Mon. Throughout my lifetime, I have been to several physical therapists, and I can state that Dr. Mon is the best!


    M. Pistone

  • The True Way Staff is friendly and professional. It quickly targeted the weak spots to make them functional and beyond. The doctor’s competence is re-assuring, his support staff knows just how to make you feel comfortable. Just as importantly, True Way is conveniently located!


    R. Lee