When you get a disc injury, everything can start to annoy you and you may start to feel terrible doing even simple tasks such as getting up from the bed, going for a walk, or preparing dinner.
However, it doesn’t have to be this way. You don’t have to feel miserable because a disc injury can be treated easily.
How? Well, there are many ways to treat a disc injury but we will discuss only the most effective one: physical therapy
How Physical Therapy Can Help
When you visit True Way Physical Therapy, they will discuss the problems you’re facing and create a specific plan based on your condition.
In this plan, they will recommend exercises that have the following benefits:
- Improved strength
- Improved range of motion
- Increased flexibility
- Improved mobility and balance
- Reduced pain and stress
Make sure to consult physical therapists in Port Chester, NY about how to perform each exercise correctly. They will walk you through each step precisely to ensure that you do it right.
If you’re wondering how long you will have to get physical therapy, there’s no definite answer. It depends completely on your physical condition.
Some people need treatment for a couple of months, while others can get their desired results in only a week or two. However, the good news is that most patients report feeling better after only 3 to 5 days of physical therapy.
Best Physical Therapy in Port Chester, NY
If you’re looking for physical therapists in Port Chester, NY, then we recommend physical therapy at True Way Physical Therapy — a top-shelf company that in their own words is “committed to your success!”
True Way Physical Therapy had the best feedback from its patients — who highly commend their service.
According to their patients’ reviews, you have nothing to lose except pain and discomfort. So if you want to let the healing begin, then you should book an appointment with them as soon as possible.