Carpal tunnel syndrome is characterized by pain, tingling, and numbness. If you have carpal tunnel syndrome, you’ll be unable to do many of the things that you enjoy doing. But carpal tunnel syndrome can be taken care of. Yes! You can handle it. And of the ways of handling carpal tunnel syndrome is through physical therapy. Physical therapy at True Way Physical Therapy in White Plains, NY can take care of your carpal tunnel syndrome and help you feel better.
AN OVERVIEW OF CARPAL TUNNEL SYNDROME
Carpal tunnel syndrome occurs when your median nerve is compressed as it crosses into your hand. The median nerve lies on the palm (also referred to as the carpal tunnel). This median nerve innervates your thumb, long finger, index finger, and a portion of your ring finger. It also transmits impulses to the muscle of your thumb. You can experience carpal tunnel syndrome in either or both of your hands.
Swelling in your wrist is what causes the compression that is characteristic of carpal tunnel syndrome. This may result in weakness, tingling in the part of your hand that’s closer to your thumb, and numbness.
PHYSICAL THERAPY FOR CARPAL TUNNEL SYNDROME
Physical therapy or carpal tunnel syndrome is available at True Way Physical Therapy in White Plains, NY. A physical therapist in White Plains, NY can work with you to minimize your pain while assisting you to regain your mobility and strength. Physical therapists at True Way Physical Therapy in White Plains, NY will guide you on gliding exercises. These exercises focus on tendons and nerves. The aim is to minimize pain while increasing mobility.
A physical therapist in White Plains, NY will recommend a suitable brace. The brace is worn at night to keep your wrist straight. You can also wear it in the daytime of you are performing activities that are a bit tasking – activities that may make your symptoms worse.
Other therapeutic measures may be suggested by the physical therapist in White Plains, NY include:
- Ultrasound to reduce symptoms. Ultrasound uses vibrations of high frequency to reduce symptoms.
- A hand traction device to enlarge your carpal tunnel area via stretching
PHYSICAL THERAPY FOR CARPAL TUNNEL SYNDROME AFTER SURGERY
Physical therapists recommend surgery to strengthen your wrist.
But that’s not all: physical therapists at in White Plains NY will help you manage your scar t0 prevent complications. Specific exercises will be recommended to help regain flexibility and mobility after surgery.